The red stew base is fundamental to preparing and cooking stews and sauces across Africa, especially West Africa. It is often used as a base from which other traditional dishes, including Nigerian stew & sauces, Jollof Rice and Egusi stew are made.

Our MoiMoi/Akara Base Mix is prepared from freshly milled bean flour. This slightly seasoned base mix can be used to make a savoury bean pudding, which is naturally gluten free, protein-rich and high in fibre. Our bean flour is freshly milled and seasoned, so you know what you are getting!